Ideal for those students who may not be ready to step to a group class. Your needs will be discussed and assessed in the comfort of your own home, workplace at various studios or even outside in nature. I also have a small studio space in my home with hardwood floors. Sessions can include individuals, couples and groups for private yoga.
Individual considerations might include general health, specific injuries or conditions, age, strength, flexibility, and life circumstances. Allow me to guide and work you through specific exercises, learn how to modify poses safely for your body and enjoy the time to breathe and to stretch.
Some of the reasons to consider private yoga lessons:
- Personal attention and focus
- Development of a personal practice for your individual needs
- Specific therapeutic benefits for injury, illness, stress and emotional difficulties
- Convenience of lesson times made by appointment
Rates at Studio 57:
1 hour: $60
1.5 hours: $80
2 hours: $120
At your location:
Up to 10 km drive add $20
Up to 25 km drive add $40