Embracing the new normal. All classes will now be offered online via Zoom. Come and meet a great community of online yogis.
Don’t see a class here that works for you, talk to me, and let’s see if we can set something specific up for you.

Tuesday & Thursday Hatha Yoga (50 minutes)
12:00 to 12:50 pm
Starts Sept 8 and ends Dec 3
(12 weeks, 24 classes; no classes Sept 22 & 24)
Cost: $120  ($5/class)

Tuesday Slow Flow (60 mins)
6:00 to 7:00 pm
Starts Sept 8 and ends Dec 1
(12 weeks; no class Sept 22)
Cost: $96 ($8/class)

Thursday Hatha Flow (60 mins)
6:00 to 7:00 pm
Starts Sept 10 and ends Dec 3
(12 weeks; no class Sept 24)
Cost: $96 ($8/class)

Saturday Hatha All Levels (60 mins)
10:00 to 11:00 am
Starts Sept 12 and ends Dec 5
(11 weeks; no class Sept 26, Oct 10)
Cost: $88 ($8/class)

Wednesday Kundalini (60 mins)
5:00 to 6:00 pm 
Starts Oct 14 and ends Dec 2
(8 weeks)
Cost: $64 ($8/class)

To register, make payment via etransfer to nholst@rogers.com
Once payment is received the link to Zoom will be sent via email.

New Students. Please tell me a little about yourself, past yoga history, other activities you like to do, and are working with any injuries or physical challenges so that we ensure that you are placed in the appropriate level and style of class. 


Payment made two weeks before session start date in order to secure spot in class.
While I will try to keep the dates firm, schedule may be subject to change.
In the event of a cancellation by me a make up class will be offered at the end of session held or a refund or credit will be given.