All classes will now be offered online via Zoom.
Come and meet a great community of online yogis.
Don’t see a class here that works for you, talk to me, and let’s see if we can set something specific up for you.

ZOOM Yoga Classes

TO REGISTER
Please note that the classes will require a minimum number of students to run. 
Please do not pay before I have sent you the confirmation email with the ZOOM class link – then payment can be made ASAP to nholst@rogers.com

FALL SESSION: SEPTEMBER TO DECEMBER

All classes will run for 12 Weeks between and including Saturday September 25 to Saturday December 18. 
Class cancelled Saturday October 9 (Thanksgiving Weekend) 

Saturday. Hatha @ 10:00 AM (60 minutes)
Dates: Sept 25 to December 18
Time: 10:00 to 11:00 AM
Cost: $120 (Class is a GO)
Class cancelled October 9, Thanksgiving Weekend

Tuesday. Hatha @ 12:00 PM (50 minutes)
Dates: September 28 to December 14
Time: 12:00 to 12:50 PM
Cost: $96 (Class is a GO)

Tuesday. Stretch & Slow Flow @ 6:00 PM (60 minutes)
Dates: September 28 to December 14
Time: 6:00 to 7:00 PM
Cost: $120 (Class is a GO)

Wednesday. Gentle Yoga & Meditation @ 7:00 AM (30 minutes)
Dates: September 29 to December 15
Time: 7:00 to 7:30 AM
Cost: $72 (TBC, registration pending)

Wednesday. Hatha  @ 12:00 PM (50 minutes)
Dates: September 29 to December 15
Time: 12:00 to 12:50 PM
Cost: $96 (TBC, registration pending)

Wednesday. Kundalini @ 5:00 PM (60 minutes)
Dates: September 29 to December 15
Time: 5:00 to 6:00 PM
Cost: $120 (Class is a GO)

Thursday. Hatha @ 12:00 PM (50 minutes)
Dates: September 30 to December 16
Time: 12:00 to 12:50 PM
Cost: $96 (Class is a GO)

Thursday. Yin @ 5:30 PM (60 minutes)
Dates: September 30 to December 16
Time: 5:30 to 6:30 PM
Cost: $120 (Class is a GO)

New Students. Please tell me a little about yourself, past yoga history, other activities you like to do, and are working with any injuries or physical challenges so that we ensure that you are placed in the appropriate level and style of class. 

POLICIES

While I will try to keep the dates firm, schedule may be subject to change.
In the event of a cancellation by me a make up class will be offered at the end of session held or a refund or credit will be given.