Embracing the new normal. All classes will now be offered online via Zoom. Come and meet a great community of online yogis.
Don’t see a class here that works for you, talk to me, and let’s see if we can set something specific up for you.

ZOOM Yoga Classes

Session starts Tuesday July 6 to to Saturday August 14.
Zoom invite link will be provided upon payment/registration.
Class cancelled Sat July 31, Civic Weekend.

Tuesday and Thursday. Yoga @ 12:00 pm (50 minutes)
Dates: July 6 to August 12
Time: 12:00 to 12:50 pm
Cost: $84 for both day or  one day option $42

Tuesday. Stretch & Slow Flow @ 5:30 pm (60 minutes) NEW TIME
Dates: July 6 to August 10
Time: 5:30 to 6:30 pm
Cost: $60.

Wednesday. Gentle Yoga & Meditation (30 minutes) NEW CLASS
Dates: July 7 to August 11
Time: 7:00 to 7:30 am
Cost: $30.

Wednesday. Kundalini @ 5:00 pm (60 minutes)
Dates: July 7 to August 11
Time: 5:00 to 6:00 pm
Cost: $60.

Saturday. Hatha @ 10:00 am (60 minutes)
Dates: July 10 to August 14
Time: 10:00 to 11:00 am
Cost: $50.
Class cancelled July 31 – Civic Holiday

To register, make payment via etransfer to nholst@rogers.com
Once payment is received, the Zoom invite link to you via email.
New Students. Please tell me a little about yourself, past yoga history, other activities you like to do, and are working with any injuries or physical challenges so that we ensure that you are placed in the appropriate level and style of class. 


Payment made two weeks before session start date in order to secure spot in class.
While I will try to keep the dates firm, schedule may be subject to change.
In the event of a cancellation by me a make up class will be offered at the end of session held or a refund or credit will be given.