Embracing the new normal. All classes will now be offered online via Zoom. Come and meet a great community of online yogis.
Don’t see a class here that works for you, talk to me, and let’s see if we can set something specific up for you.

ZOOM Yoga Classes

Session starts Saturday January 2 and ends Saturday April 3.
There will be a two-week break from Monday Feb 22 to Saturday March 6.

Saturday. Hatha All Levels (60 minutes)
Dates: January 2 to April 3 (12 weeks)
Cancelled: Feb 27 and March 6

Time: 10:00 to 11:00 am
Cost: $120

Tuesday & Thursday. Hatha Yoga (50 minutes)

Dates: January 5 to April 1
Cancelled: Feb 23, 25 and March 2 & 4th

Time: 12:00 to 12:50 pm
Cost: $160 (22 classes)

Tuesday. Hatha Slow Flow (60 minutes)
Dates: January 5 to March 30 (11 weeks)
Cancelled: Feb 23 and March 2

Time: 6:00 to 7:00 pm
Cost: $110

Wednesday. Kundalini (60 minutes)
Dates: January 13 to March 31 (10 weeks)
Cancelled: Feb 24 and March 3

Time: 5:00 to 6:00 pm
Cost: $100

Thursday. Hatha Flow All Levels
Dates: January 7 to April 1 (11 weeks)
Cancelled: Feb 25 and March 4

Time: 6:00 to 7:00 pm
Cost: $110

To register, make payment via etransfer to nholst@rogers.com
Once payment is received, the Zoom invite link to you via email.
New Students. Please tell me a little about yourself, past yoga history, other activities you like to do, and are working with any injuries or physical challenges so that we ensure that you are placed in the appropriate level and style of class. 


Payment made two weeks before session start date in order to secure spot in class.
While I will try to keep the dates firm, schedule may be subject to change.
In the event of a cancellation by me a make up class will be offered at the end of session held or a refund or credit will be given.